Coping Skills and Emotional Regulation Worksheets

A worksheet featuring twelve cupcakes labeled with different healthy coping skills, such as relaxing music, deep breaths, and reading a book, for children to color.

A blank recipe template titled 'Cope-cake Recipe' with lines for children to write down their own coping ingredients and directions.

A worksheet titled 'My Cope-Cakes' featuring five blank cupcakes with boxes inside for kids to write or draw their favorite coping strategies.

A matching worksheet where children classify healthy and unhealthy coping behaviors, like stretching versus yelling, into designated boxes.

A worksheet titled 'What is the size?' featuring cupcakes of various sizes with blank boxes to help children scale and understand the size of their problems.