Exploring Emotions and Moods Worksheets

A worksheet about happiness, inviting kids to write about cheerful times and what makes them feel good.

A worksheet focusing on loneliness, helping children express times they feel left out or want to be around friends.

A worksheet exploring sadness, with prompts to write about feeling upset and crying.

A worksheet about fear, encouraging kids to write about things that make them feel jumpy or nervous.

A worksheet about worry, asking children to reflect on feeling concerned or afraid of what might happen.