Self Regulation Worksheets

Age 5-6Cut and Paste7 pages to cut outFree printable3 opens

Help your child navigate big feelings with these engaging self-regulation activities. This collection features a feelings thermometer, coping strategy sorting activities, and calming word tracing pages. Use these tools together to build emotional awareness and healthy coping habits.

TinyClimbs

Self Regulation Worksheets

Age 5-67 pages to cut out

Free printable from tinyclimbs.com

Color the feelings thermometer to see how your emotions rise and fall, and identify how you are feeling right now.

Use this conversational stoplight to practice waiting your turn to speak and keeping your cool.

This is your sorting board where you will paste different coping strategies to help calm your mind and body.

Cut out these calming action cards to sort onto your coping strategies board.

Here are more active and social coping strategies to cut out and sort.

Trace these calming words to help focus your mind and practice your handwriting.

Practice tracing and writing these positive words to keep your mind peaceful and strong.

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